Showing posts with label Healthy Eating. Show all posts
Showing posts with label Healthy Eating. Show all posts
Friday, November 8, 2013
Wednesday, August 28, 2013
Green cubes.
I'm sure you're wondering what is that I am holding. Well, my dear friends, that is a spinach cube! Let me explain. I came across this article "11 Secrets to Properly Freezing Produce" and one of the tips jumped out to me. Basically, if for example, you're running out of space in your fridge's produce crisper or you have some leafy green veggies (i.e. spinach, kale, etc.) that you may anticipate losing freshness and getting wilt-y before you have the chance to use them in your green smoothies--turn them into green cubes!
All you need to do is put your greens in your blender with enough water to make a puree and blend.
Then pour those liquified greens into an ice cube tray and freeze.
Once frozen, transfer the cubes into a freezer bag, and you now have these lovely green cubes to throw into your blender with your fruit and other stuff that you use to make your green smoothies! These cubes last MONTHS in the freezer with minimal loss to their nutritional value. So, thank me later!
*NikG*
Labels:
Healthy Eating,
Juicing
Tuesday, January 15, 2013
Still At it
For those of you who may be wondering. Yep, I'm still juicing. I'm still making green (and not so green) smoothies, as well. This is a pic of juice I made this morning. It consisted of one apple, two carrots, and a beet. Healthy stuff.
Oh, and my super affordable Hamilton Beach Big Mouth Juice Extractor is STILL getting the job done very well. It's even cheaper now than when I bought it a year ago. Can't beat that!
Labels:
Healthy Eating,
Juicing,
Keep It Tight,
keepittight
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